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In this DVD you will find an expression of the 4 fundamental registers, relaxation, vitality, blood & lymphatic circulation, the circulation of energy in the body.

1. Relaxing massage "Californian Gold"

2. Energy massage (a technical combination of Asian and Indian massages)

3. Draining / slimming massage

4. Plantar reflexology

The films are commented, giving you the information you need to understand and perform excellent massages

Californian Gold (42 minutes)

  • Relaxation
  • Serenity
  • Recovery
  • Regeneration
  • Anti stress

This massage has the advantage of being versatile and adaptable for all those looking for well-being and experience.

It combines subtle combinations from Western techniques with the possible use of accessories to amplify the effects and sensations. Hot stones, real heat distributors, warm bamboo to better work the body reliefs,. . . .

The gentle pressures, the long, fluid slides, the stretches that extend from head to toe, restore the feelings of freedom that the body needs to live better.

The practitioner personalizes his massage and adapts it.

Energy Massage: Asian Combinations (45 minutes)

  • Physical recovery
  • Search for vitality
  • Sleep disorder
  • Stress

The touch is present, firm, invigorating and repetitive to clear the energy circulation paths with very beautiful combinations of techniques. An effective and easy massage.

In this massage you will find the expressions of Shiatsu with its pressures along the meridians and its special points and also the gentle stretching, the pressure slides of the Balinese massage , associated with the frictions of Indian massages.

Draining - Slimming - Modeling Massage (54 minutes)

  • Circulatory disorders - Heavy legs
  • Detox
  • Cellulite
  • Silhouette

This massage is effective for improving blood and lymphatic circulation, but also for detoxifying the body and treating cellulite. It allows to thin the skin and free it from its adhesions, to firm the muscles, to sculpt the silhouette.

To be effective and according to the objectives to be achieved, it is necessary to consistently install the massage techniques and maneuvers for:

  • Circulate body fluids,
  • Decompact adipocyte cells,
  • Improve cellular exchanges,
  • Model skin and muscles
  • Treat target areas

Plantar Reflexology (26 minutes)

Reflexology is a very effective technique because it acts on the entire body with its more than 7,000 nerve endings.

Through reflex massage techniques, we stimulate the body's main physiological systems: respiratory, circulatory, nervous, digestive, glandular, lymphatic. . .

A very practical video for those who are looking for effective and safe techniques and know-how to strengthen the weak points of the body or to release excess energy.

DVD The Essentials of Massage

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